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Yana Wellness

services

We provide an array of essential services, catering to individuals and groups in various stages of their journey towards recovery and overall well-being.

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What We Offer

Supporting diverse stages in recovery journey

We provide crucial services supporting individuals and groups at varying recovery stages, crucial for their well-being and journey towards comprehensive recovery and improved wellness.

Tailored Support

Personalized assistance ensuring effective recovery plans for unique journeys.

Community Engagement

Connect, share experiences, receive guidance for sustained recovery.

Holistic Wellness

Promoting mental, emotional, spiritual growth beyond recovery.

Our Services

Personalized support for holistic, lasting recovery.

Our comprehensive services are tailored to individuals in diverse recovery stages, each pivotal in supporting their unique journey towards wellness, offering essential support and guidance throughout their path to sustained recovery.

Recovery Coaching (Individual)

Recovery Coaching aims at rebuilding physical, mental, emotional, social, and spiritual facets. It develops personalized plans aligned with individual aspirations, sets achievable goals with tailored action steps, identifies triggers, educates on addiction's neurological aspects, challenges faulty thinking patterns, establishes boundaries, and fosters empowered, authentic living. This collaborative, accountable approach builds holistic, sustainable recovery through resourceful exploration within a safe, supportive space.

Recovery Coaching (Group)

Group recovery coaching employs a dynamic approach, uniting individuals aiming for sobriety and growth. Guided by recovery principles, these sessions, facilitated by trained coaches, provide a safe space for sharing experiences. Through peer support and coach guidance, the approach cultivates community, accountability, and empowerment. Participants develop essential skills and resilience, paving the way for enduring recovery and a more fulfilling life.

Wellness and Recovery Empowerment Masterclasses

Our wellness and recovery empowerment masterclasses cover diverse topics, equipping clients with practical insights to overcome daily hurdles. Educational sessions focus on addiction understanding, its impact on the brain and body, and recovery processes. Skills training includes stress management, problem-solving, communication, and healthy coping mechanisms, enhancing self-efficacy and resilience. Workshops on life skills, vocational training, and relapse prevention aid successful reintegration into daily life.

Family Wellness and Recovery Groups

Our Online Family Wellness & Recovery Group is a platform offering support, education, and community to families facing loved ones' substance use disorders and behavioral addictions. Through shared experiences, resources, discussions, and expert guidance, we empower families to understand and navigate addiction's impact while prioritizing their own well-being. Together, we foster a resilient, informed family on the path to healing.

Wellness and Recovery Retreats

Our retreats offer a nurturing environment for immersive therapeutic activities, peer support, and holistic practices, fostering community, introspection, and empowerment. Carefully curated, these experiences provide a serene space for healing, integrating group therapy, mindfulness, and wellness activities, encouraging profound self-discovery and personal growth away from daily stressors.

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What We Treat

SUBSTANCES AND BEHAVIOURS, DIVERSE DISORDERS AND ADDICTIVE CHALLENGES

Substance use disorders cover various addictive substances. Process and behavioural addictions include gambling, internet gaming, compulsive shopping, eating disorders, sex and love, exercise, work, codependency, and porn addiction.